May 30, 2018

chocolate chip muffin recipe

Here's the perfect school snack... homemade mini chocolate chip muffins.   So easy to make.   So tasty to eat.   So much better than anything you could buy at a store.   And a lot less packaging.  Go ahead, give them a try.   They'll surely become a family favourite.
1 1/2 cups flour
1/2 cup sugar
1/2 tsp salt
2 tsp baking powder
1/3 cup vegetable oil
1 large egg
1 tsp vanilla
1/2 cup milk
1/2 cup mini chocolate chips

  1.  In a large bowl, mix together the flour, sugar, salt and baking powder
  2.  In a separate bowl, mix together the oil, egg, vanilla and milk
  3.  Pour the wet ingredients into the dry.   Mix together.
  4.  Spoon batter into mini-muffin tins (the small ones).
  5.  Bake for 10-12 minutes at 375 degrees.
See... told you that was easy.   You've transformed school lunches/snacks in just half an hour.  

May 22, 2018

Maple Muffins

At Jackman, we've fallen in love with fresh, pure MAPLE SYRUP.  But MAPLE SYRUP isn't just for pancakes, you know.   MAPLE SYRUP can be used to sweeten many foods.   For example, try baking some MAPLE SYRUP muffins.   They're super tasty.   And easy to make.   And you guessed it, these homemade muffins are the perfect waste-free snack.  Go ahead, give 'em a go.

2 cups flour
1/2 cup brown sugar
3 tsp baking powder
1/2 tsp salt
3/4 cup milk
1/2 cup melted butter
1/4 cup sour cream or yogurt
1 egg

1 tsp vanilla

1.   Mix the dry ingredients in a large bowl.  

2.   In another bowl,  mix the wet ingredients.
3.   Now, put it all together.   Mix well
4.   Fill the muffin batter in muffin cups, 2/3 full.   
5.   Bake for 16-20 minutes at 400 degrees.

Mmmmm.   Tasty.   These muffins make the perfect before-school breakfast or the at-school snack.   And homemade muffins are naturally waste-free.   What are you waiting for... give them a try.

February 07, 2018

Yummy Pasta

One thing’s for sure... KIDS LOVE PASTA!!!   Yay, noodles!!!  So, why not make some pasta for school lunch?  Pack this meal in a small thermos. It will stay warm for hours. It makes the perfect waste-free lunch.

There are many ways to prepare the perfect pasta:

~Make it simple, just add BUTTER.      
~Or add some CHEESE (parmesan or cheddar). Yum!
~Can’t go wrong with TOMATO Sauce.
~Mmmm... PESTO!
~MEATBALLS will surely be a hit.
~Toss in some VEGGIES too.
~ALFREDO anyone?
Now that we’ve got our toppings sorted out… here’s another tip. Cook a BIG POT OF PASTA on the weekend and use the leftovers for school lunches.  

Pasta for lunch! It's soooo yummy! And absolutely waste-free! It's easy to make.  It's a perfect alternative to boring old sandwiches.  It’s the right choice for your child's school lunch.

P.S. Don't forget the fork!!!

(written by Clemmie and Mr. Cressman)

January 14, 2018

Breakfast is the New Lunch

Looking for a new school lunch idea?   Why not pack breakfast for lunch?  'Cause everyone knows that Breakfast is the New Lunch!   ;-)   And kids are going to LOVE it!

Option #1
Pour a favourite cereal in a reusable container.  Pour some milk in a thermos.  Maybe a third container with some blueberries, raspberries or strawberries.  And don't forget to pack the spoon.   A quick and easy breakfast.  Oh sorry, I mean a quick and easy lunch.  

Option #2
How about an Egg McMuffin (without all the restaurant packaging)?   All you need is a toasted english muffin, an egg and some cheese.   I like adding bacon as well.   Voila, a breakfast sandwich for lunch.  

Option #3
How about some pancakes?   They're so easy to make.   Place them in a reusable container.   A side of maple syrup in a small container.   Maybe some berries too.  Kids are going to love them!   Note:  Substitute Eggos for pancakes... same lunchtime thrill.  


December 20, 2017

PC’s Famous Oatmeal Raisin Cookies

If you go to Jackman P.S., you probably know PC.   She is a wonderful, caring adult in our school.  You might have seen her in the lunchroom or helping out in kindergarten or helping first graders learn how to read.  What would we do without her?   

Did you know PC is also an excellent baker?  Yep, she is! She makes really good cookies, especially OATMEAL RAISIN COOKIES!!!  And she’s happy to share this recipe with Jackman.  

  • ¾ cup butter
  • ¾ cup white sugar
  • ¾ cup brown sugar
  • 2 eggs1 tsp vanilla
  • 1 ¼ cup flour
  • 1 tsp baking powder
  • ¾ tsp cinnamon
  • ¼  tsp salt
  • 2 ¾ cups rolled oats
  • 1 cup raisins (or chocolate chips)
  1. Preheat oven to 375 degrees
  2. Add butter and sugars in a small bowl.  Stir until smooth.
  3. Next, add the eggs and vanilla.  Stir again.
  4. In a separate bowl, add the floor, baking soda, cinnamon, salt. Mix thoroughly.   
  5. Now, put it all together.   Stir again.
  6. Wait, there’s more.  The oats and raisins.  Dump them in and stir one last time.  Now the cookie dough is ready.
  7. Spoon out the dough onto baking sheet lined with parchment paper.  Press the dough to make it flat.
  8. Bake for 20 minutes.   
There you have it.   PC’s not-so-secret cookie recipe.  Thanks for sharing. No need for store-bought, packaged cookies. Nothing beats a fresh, home-baked cookie for your school lunch and snack.

December 19, 2017

Radical Raisin Rounds

These raisin biscuits are hitting the stage with a radical taste!   Not only that, but they’re also eco-friendly. Rockstars love raisin round snacks. Power food, and so much more!  There delicious and easy to make!  And yes, raisins ROCK! So what are you waiting for?  Start baking already!

3 cups flour
1 tbsp baking powder
½ tsp baking soda
½ tsp salt
3 or 4 tbsp sugar
¾ cup butter
1½ cups buttermilk
½ cup raisins (or more)
  1. Preheat oven to 375 degrees.
  2. Line 2 cookie sheets with parchment paper.
  3. Combine flour, baking powder, baking soda, salt and sugar in a large bowl.
  4. Now add the softened butter.
  5. Stir in the buttermilk.  The dough will be sticky.
  6. Now it's time for those RADICAL RAISINS!  Go ahead… stir them in!
  7. Put the delicious dough on a floured surface and sprinkle a little flour on top.  Use your hands to pat dough until it is ½ inch thick.
  8. Use a round cookie cutter (or a small round drinking glass) to cut out dough into round pieces
  9. Place the rounds on a cookie sheet.  Gather dough scraps, pat them down and cut some more.
  10. Bake the raisin rounds for 15 minutes, until slightly golden.  Cool on cookie sheets afterwards.  

Now that you’re done, you can have parties, just like rockstars!  Radical Raisin Rounds have radical taste!  I’m pretty sure you already know that.

December 14, 2017

Personal Pizzas

Hey kids... This recipe will teach you how to make your own personal pizzas.  That’s right, YOUR VERY OWN PIZZA!   You can add your own personality!  Whatever you like.   It makes a perfect lunch for school.   And yes, it’s easy, even kids can make their own lunch.  

Ingredients :
1 english muffin, toasted
pizza sauce
shredded mozzarella cheese
Toppings of your choice

  1. Split the english muffin in half.  Toast the english muffin halves in the toaster.

  1. Smother each muffin half with the pizza sauce and cheese.  

  1. Then add your chosen toppings.   Mushrooms, peppers, bacon, sausage, ham, pineapple, onion… the options are limitless.  

  1. Microwave on high for 30 to 45 seconds or bake in the oven for about 5 minutes.   Your pizza will be ready in no time.

  1. Let it cool and then pack it in a reusable container and take it to school.

Hope you like your pizza.  Bet your lunch buddies will take one look at your lunch and say, ‘Wow!”  Just imagine what your friends will say when they discover that you made it yourself. You'll be the talk of the lunch room

November 28, 2017

Homemade Granola Bars

You know those granola bars you bought at the store yesterday?   Well you can make even better granola bars at home.  They cost less and taste a whole lot better!   Also, you can change this recipe to make it just right for you.  I mean, how do you know what`s in the store granola bars. Do you read the label?  With homemade granola bars, you know exactly what’s in them and you choose all your favorite ingredients.  Don’t like pumpkin seeds? Try sunflower seeds. Don’t like raisins?  Use dried apple. You’re the boss of this recipe! Make it however you like. So, get ready to make your very own scrumptious granola bars!  You may never buy wrapped granola bars again.


2 ½ cups oats
½ cup pumpkin seeds
1/3 cup honey
1/4 cup butter
1/4 cup brown sugar
½ tsp vanilla
1/4 tsp salt
½ cup dried cranberries, raisins
1/4 cup chocolate chips

  1. Spread the oats and seeds on a tray and toast in oven at 350°F for 5 minutes, then stir. Now toast for another 5 minutes.  Transfer to a large bowl.
  2. Combine honey, butter, sugar vanilla and salt in small pot and melt on the stove, stirring occasionally.
  3. Pour the sugar mixture on the oats & seeds.  Mix well.  
  4. Wait 5 minutes before adding raisins and chocolate.   Mix again.
  5. Pour onto pan lined with parchment paper.  Cover with another piece of parchment paper.   Press down very firmly.    
  6. Place in fridge for about 2 hours.   
  7. Now, one more step… cut into bars with a sharp knife.

There you have it… homemade granola bars.   And NO wrappers!   These snacks are completely waste-free.   And totally delicious. Bon apetite!

November 25, 2017

Bye-Bye Boring Sandwiches

Perfect Pork Pitas

Are you tired of the same, old sandwich in your school lunch?  Are you ready for something new?   Boy, are you lucky!   Cause, I have a great sandwich idea for you… PERFECT PORK PITAS!   They’re easy to make.   And super yummy too. Bye-bye boring sandwiches. Hello delicious lunch!

Your Favourite BBQ SauceSome Leftover Pork (or Chicken or Beef)Small PITASShredded Cheese

  1. Chop up the cooked pork (chicken or beef) and put in a bowl.  Add the bbq sauce and stir with a spoon until well mixed.

  1. Cut each PITA in half to make pockets.

  1. Spoon some BBQ meat into each pita pocket. Sprinkle some CHEESE on top.  (Optional:  Add some veggies like onions, carrots, lettuce, cucumber, peppers…)

Just like that… a quick and easy sandwich.  An exciting lunch for you!   BBQ PORK PITAS will soon become the new favorite!!!  Who’s up for seconds?

November 07, 2017

family kitchen

I recently found a great website that encourages families, parents and kids, to cook together.  It offers some great advice on how to start getting kids involved in meal preparations. Go ahead, make your kitchen a 'family kitchen'.